THE STUDIO - Lifelong Fitness is a fully equipped Pilates studio that offers a complete workout experience. Conveniently located close to Capital Circle, the studio provides easy access for all yet is removed enough to have a quiet atmosphere. At Lifelong Fitness, you will find a wide range of equipment to enhance your workout routine, including reformers, towers, Cadillac, a chair, ladder barrels, BOSU, stability balls, spine correctors, spine supporters, magic circles, and bands - everything you need to achieve your fitness goals.
OUR INSTRUCTORS - Our instructors have completed nationally accredited comprehensive training programs with extensive in-class and practical instruction. Each instructor has completed over 300 hours of training, passed both a written and practical exam, and fulfilled an internship at Lifelong Fitness.
CLIENTELE - Our clients range from young dancers to individuals in their 90s, with varying goals - from injury rehabilitation to injury prevention, all with a desire to stay active and agile as they age.
CLASSES - Our classes are small. This allows us to provide individual attention during class and builds camaraderie among the participants. We have fun!
Lifelong Fitness - Empowering All Generations with Safe, Comprehensive, and Personalized Fitness Instruction Since 2004.
Located at 1915-7 Welby Way
Tallahassee, FL 32308
(850)-212-3695
To keep you moving throughout your lifetime.
